Episode 59

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Published on:

18th May 2026

59. Backing Yourself When the Stakes Are High

In this episode of Psychologically Speaking, Leila Ainge is joined by strategic advisor and facilitator Rachel Cashman to explore the relationship between imposter phenomenon, risk taking, legitimacy, and trust.

Rachel has worked across government, healthcare, defence, and the life sciences, helping leaders navigate high-stakes conversations, organisational conflict, and complex people dynamics. Together, Leila and Rachel unpack what it means to trust your gut, how women learn to scan for risk, and why imposter experiences may actually sharpen our awareness rather than diminish our capability.

The conversation explores:

  • imposter phenomenon and legitimacy
  • psychological safety and leadership
  • gut instinct and decision making
  • risk scanning and strategic thinking
  • women, visibility, and authenticity
  • rumination, reflection, and leadership decision making

Rachel also shares the story of turning down a major contract despite financial pressure because her instincts told her something wasn’t right and how experience, strategy, and bodily awareness all played a role in that decision.

This episode is for leaders, freelancers, entrepreneurs, coaches, and anyone navigating visibility, uncertainty, or the feeling of asking: “Who am I to be here?”

https://fearlessfacilitator.co.uk/

https://www.linkedin.com/in/rachel-cashman-b310557/

https://open.spotify.com/show/4XZmHkp5geqXz74qaHGPPq

Show artwork for Psychologically Speaking with Leila Ainge

About the Podcast

Psychologically Speaking with Leila Ainge
Psychological insights, without the jargon. Psychologist & coach Leila Ainge explores the fascinating world of human behaviour, weaving together ground-breaking research & real-life experiences.
A psychologist's insight into the fascinating world of human behaviour without the jargon, with Psychologist & coach, Leila Ainge. Blending scientific research with real experiences, Leila is on a mission to reframe outdated notions of imposter syndrome. Psychologically Speaking delves into Leila's own ground-breaking research, exploring what drives those pesky fraudulent feelings in entrepreneurs, the unexpected advantages, and how you can actually leverage imposter moments to your benefit (yes, really). This podcast is for anyone who has ever felt like a fraud, just moments away from being 'found out'.
This podcast is produced by Decibelle Creative