Episode 5

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Published on:

29th Aug 2025

Run With Me: A Short Episode on Mindset and Doing Hard Things

In this short episode, I’m taking you with me, literally, on a run. 🏃‍♀️

I share some reflections on mindset, what it really takes to do hard things, and how I’ve been finding my way back to the joy of running after losing it for a while.

If you’ve ever felt stuck, slowed down, or unsure how to keep going, this one’s for you. Think of it as a moving conversation, part psychology, part personal update, and hopefully a gentle nudge for your own goals too.


Listen now and run, walk, or sit with me for under ten minutes.

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About the Podcast

Psychologically Speaking with Leila Ainge
Psychological insights, without the jargon. Psychologist & coach Leila Ainge explores the fascinating world of human behaviour, weaving together ground-breaking research & real-life experiences.
A psychologist's insight into the fascinating world of human behaviour without the jargon, with Psychologist & coach, Leila Ainge. Blending scientific research with real experiences, Leila is on a mission to reframe outdated notions of imposter syndrome. Psychologically Speaking delves into Leila's own ground-breaking research, exploring what drives those pesky fraudulent feelings in entrepreneurs, the unexpected advantages, and how you can actually leverage imposter moments to your benefit (yes, really). This podcast is for anyone who has ever felt like a fraud, just moments away from being 'found out'.
This podcast is produced by Decibelle Creative